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How many calories do yo burn while 19 hours and 38 minutes of Rowing machine training?
Calories burned: | 14,137 |
Total duration: | 2618 min |
Your weight: | 119 lbs |
2618 minutes of regularly doing Rowing machine training will not only help you burn 14,137 calories but also raise your Metabolic Rate up to 17,103 kcal if you are a man and 16,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14137 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 565 Carrot
- 66 Doughnut
- 39 Hamburger
- 55 Candy bar (chocolate)
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