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How many calories do yo burn while 3 hours and 54 minutes of Rowing machine training?
Calories burned: | 136,000 |
Total duration: | 26154 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 26154 minutes of Rowing
- 26154 minutes of Running
- 26154 minutes of Running 10 km/h
- 26154 minutes of Walking
26154 minutes of regularly doing Rowing machine training will not only help you burn 136,000 calories but also raise your Metabolic Rate up to 138,966 kcal if you are a man and 138,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136000 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5438 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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