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How many calories do yo burn while 3 hours and 52 minutes of Rowing machine training?
Calories burned: | 156,912 |
Total duration: | 26152 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 26152 minutes of Rowing
- 26152 minutes of Jogging
- 26152 minutes of Running 10 km/h
- 26152 minutes of Walking: moderate pace
26152 minutes of regularly doing Rowing machine training will not only help you burn 156,912 calories but also raise your Metabolic Rate up to 159,878 kcal if you are a man and 159,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156912 calories during your workout which is an equal amount of calories that are in:
- 1848 apples
- 6274 Carrot
- 728 Doughnut
- 427 Hamburger
- 616 Candy bar (chocolate)
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