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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 154,167 |
Total duration: | 26130 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 26130 minutes of Rowing
- 26130 minutes of Mountain Biking
- 26130 minutes of Running
- 26130 minutes of Running 10 km/h
26130 minutes of regularly doing Rowing machine training will not only help you burn 154,167 calories but also raise your Metabolic Rate up to 157,133 kcal if you are a man and 156,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154167 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6164 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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