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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 180,290 |
Total duration: | 26129 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 26129 minutes of Rowing
- 26129 minutes of Cycling
- 26129 minutes of Jogging
- 26129 minutes of Walking: moderate pace
26129 minutes of regularly doing Rowing machine training will not only help you burn 180,290 calories but also raise your Metabolic Rate up to 183,256 kcal if you are a man and 182,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180290 calories during your workout which is an equal amount of calories that are in:
- 2123 apples
- 7209 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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