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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 154,161 |
Total duration: | 26129 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 26129 minutes of Rowing
- 26129 minutes of Canoeing
- 26129 minutes of Mountain Biking
- 26129 minutes of Walking
26129 minutes of regularly doing Rowing machine training will not only help you burn 154,161 calories but also raise your Metabolic Rate up to 157,127 kcal if you are a man and 156,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154161 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6164 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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