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How many calories do yo burn while 3 hours and 24 minutes of Rowing machine training?
Calories burned: | 154,131 |
Total duration: | 26124 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 26124 minutes of Rowing
- 26124 minutes of Mountain Biking
- 26124 minutes of Rock Climbing
- 26124 minutes of Walking
26124 minutes of regularly doing Rowing machine training will not only help you burn 154,131 calories but also raise your Metabolic Rate up to 157,097 kcal if you are a man and 156,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154131 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6163 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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