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How many calories do yo burn while 3 hours and 6 minutes of Rowing machine training?
Calories burned: | 229,732 |
Total duration: | 26106 min |
Your weight: | 88 kg |
26106 minutes of regularly doing Rowing machine training will not only help you burn 229,732 calories but also raise your Metabolic Rate up to 232,698 kcal if you are a man and 232,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229732 calories during your workout which is an equal amount of calories that are in:
- 2705 apples
- 9186 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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