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How many calories do yo burn while 3 hours of Rowing machine training?
Calories burned: | 156,600 |
Total duration: | 26100 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26100 minutes of Rowing
- 26100 minutes of Cycling
- 26100 minutes of Jogging
- 26100 minutes of Mountain Biking
26100 minutes of regularly doing Rowing machine training will not only help you burn 156,600 calories but also raise your Metabolic Rate up to 159,566 kcal if you are a man and 159,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156600 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6261 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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