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How many calories do yo burn while 19 hours and 30 minutes of Rowing machine training?
Calories burned: | 15,660 |
Total duration: | 2610 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2610 minutes of Rowing
- 2610 minutes of Cycling
- 2610 minutes of Rollerblading
- 2610 minutes of Walking
2610 minutes of regularly doing Rowing machine training will not only help you burn 15,660 calories but also raise your Metabolic Rate up to 18,626 kcal if you are a man and 18,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15660 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 626 Carrot
- 73 Doughnut
- 43 Hamburger
- 61 Candy bar (chocolate)
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