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How many calories do yo burn while 19 hours and 28 minutes of Rowing machine training?
Calories burned: | 29,470 |
Total duration: | 2608 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 2608 minutes of Rowing
- 2608 minutes of Jogging
- 2608 minutes of Running 10 km/h
- 2608 minutes of Walking
2608 minutes of regularly doing Rowing machine training will not only help you burn 29,470 calories but also raise your Metabolic Rate up to 32,436 kcal if you are a man and 31,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29470 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1178 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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