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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 156,408 |
Total duration: | 26068 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26068 minutes of Rowing
- 26068 minutes of Rock Climbing
- 26068 minutes of Running
- 26068 minutes of Walking: moderate pace
26068 minutes of regularly doing Rowing machine training will not only help you burn 156,408 calories but also raise your Metabolic Rate up to 159,374 kcal if you are a man and 158,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156408 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6254 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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