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How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 140,724 |
Total duration: | 26060 min |
Your weight: | 54 kg |
26060 minutes of regularly doing Rowing machine training will not only help you burn 140,724 calories but also raise your Metabolic Rate up to 143,690 kcal if you are a man and 143,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140724 calories during your workout which is an equal amount of calories that are in:
- 1657 apples
- 5627 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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