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How many calories do yo burn while 2 hours and 17 minutes of Rowing machine training?
Calories burned: | 218,878 |
Total duration: | 26057 min |
Your weight: | 185.2 lbs |
26057 minutes of regularly doing Rowing machine training will not only help you burn 218,878 calories but also raise your Metabolic Rate up to 221,844 kcal if you are a man and 221,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 218878 calories during your workout which is an equal amount of calories that are in:
- 2577 apples
- 8752 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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