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How many calories do yo burn while 19 hours and 23 minutes of Rowing machine training?
Calories burned: | 16,659 |
Total duration: | 2603 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2603 minutes of Rowing
- 2603 minutes of Rock Climbing
- 2603 minutes of Rollerblading
- 2603 minutes of Running
2603 minutes of regularly doing Rowing machine training will not only help you burn 16,659 calories but also raise your Metabolic Rate up to 19,625 kcal if you are a man and 19,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16659 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 666 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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