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How many calories do yo burn while 19 hours and 21 minutes of Rowing machine training?
Calories burned: | 11,184 |
Total duration: | 2601 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2601 minutes of Rowing
- 2601 minutes of Cycling
- 2601 minutes of Mountain Biking
- 2601 minutes of Swimming
2601 minutes of regularly doing Rowing machine training will not only help you burn 11,184 calories but also raise your Metabolic Rate up to 14,150 kcal if you are a man and 13,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11184 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 447 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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