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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 208,024 |
Total duration: | 26003 min |
Your weight: | 80 kg |
26003 minutes of regularly doing Rowing machine training will not only help you burn 208,024 calories but also raise your Metabolic Rate up to 210,990 kcal if you are a man and 210,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208024 calories during your workout which is an equal amount of calories that are in:
- 2449 apples
- 8318 Carrot
- 965 Doughnut
- 567 Hamburger
- 816 Candy bar (chocolate)
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