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How many calories do yo burn while 19 hours and 17 minutes of Rowing machine training?
Calories burned: | 18,179 |
Total duration: | 2597 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2597 minutes of Rowing
- 2597 minutes of Cycling
- 2597 minutes of Walking
- 2597 minutes of Walking: moderate pace
2597 minutes of regularly doing Rowing machine training will not only help you burn 18,179 calories but also raise your Metabolic Rate up to 21,145 kcal if you are a man and 20,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18179 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 727 Carrot
- 84 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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