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How many calories do yo burn while 19 hours and 13 minutes of Rowing machine training?
Calories burned: | 19,706 |
Total duration: | 2593 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 2593 minutes of Rowing
- 2593 minutes of Canoeing
- 2593 minutes of Running 10 km/h
- 2593 minutes of Walking: moderate pace
2593 minutes of regularly doing Rowing machine training will not only help you burn 19,706 calories but also raise your Metabolic Rate up to 22,672 kcal if you are a man and 22,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19706 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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