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How many calories do yo burn while 19 hours and 11 minutes of Rowing machine training?
Calories burned: | 22,282 |
Total duration: | 2591 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2591 minutes of Rowing
- 2591 minutes of Mountain Biking
- 2591 minutes of Running
- 2591 minutes of Swimming
2591 minutes of regularly doing Rowing machine training will not only help you burn 22,282 calories but also raise your Metabolic Rate up to 25,248 kcal if you are a man and 24,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22282 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 891 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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