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How many calories do yo burn while 23 hours and 11 minutes of Rowing machine training?
Calories burned: | 103,484 |
Total duration: | 25871 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 25871 minutes of Rowing
- 25871 minutes of Cycling
- 25871 minutes of Mountain Biking
- 25871 minutes of Walking
25871 minutes of regularly doing Rowing machine training will not only help you burn 103,484 calories but also raise your Metabolic Rate up to 106,450 kcal if you are a man and 105,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103484 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4138 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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