Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 5 minutes of Rowing machine training?

Calories burned: 16,544
Total duration: 2585 min
Your weight: 64 kg
Find out the amount of calories burned while:


2585 minutes of regularly doing Rowing machine training will not only help you burn 16,544 calories but also raise your Metabolic Rate up to 19,510 kcal if you are a man and 18,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 12 hours and 56 minutes of Swimming
  • 17 hours and 14 minutes of Running
  • 8 hours and 19 minutes of Tennis
  • 3 hours and 48 minutes of Boxing
  • 22 hours and 51 minutes of Lying

Diet plan

You have burned 16544 calories during your workout which is an equal amount of calories that are in:

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