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How many calories do yo burn while 19 hours and 2 minutes of Rowing machine training?
Calories burned: | 18,074 |
Total duration: | 2582 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2582 minutes of Rowing
- 2582 minutes of Hiking
- 2582 minutes of Mountain Biking
- 2582 minutes of Rollerblading
2582 minutes of regularly doing Rowing machine training will not only help you burn 18,074 calories but also raise your Metabolic Rate up to 21,040 kcal if you are a man and 20,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18074 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 723 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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