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How many calories do yo burn while 22 hours and 17 minutes of Rowing machine training?
Calories burned: | 229,771 |
Total duration: | 25817 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 25817 minutes of Rowing
- 25817 minutes of Mountain Biking
- 25817 minutes of Walking
- 25817 minutes of Walking: moderate pace
25817 minutes of regularly doing Rowing machine training will not only help you burn 229,771 calories but also raise your Metabolic Rate up to 232,737 kcal if you are a man and 232,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229771 calories during your workout which is an equal amount of calories that are in:
- 2705 apples
- 9187 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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