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How many calories do yo burn while 21 hours and 57 minutes of Rowing machine training?
Calories burned: | 154,782 |
Total duration: | 25797 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25797 minutes of Rowing
- 25797 minutes of Canoeing
- 25797 minutes of Rock Climbing
- 25797 minutes of Rollerblading
25797 minutes of regularly doing Rowing machine training will not only help you burn 154,782 calories but also raise your Metabolic Rate up to 157,748 kcal if you are a man and 157,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154782 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6189 Carrot
- 718 Doughnut
- 422 Hamburger
- 607 Candy bar (chocolate)
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