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How many calories do yo burn while 21 hours and 50 minutes of Rowing machine training?
Calories burned: | 183,109 |
Total duration: | 25790 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 25790 minutes of Rowing
- 25790 minutes of Running 10 km/h
- 25790 minutes of Walking
- 25790 minutes of Walking: moderate pace
25790 minutes of regularly doing Rowing machine training will not only help you burn 183,109 calories but also raise your Metabolic Rate up to 186,075 kcal if you are a man and 185,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183109 calories during your workout which is an equal amount of calories that are in:
- 2156 apples
- 7321 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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