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How many calories do yo burn while 20 hours and 33 minutes of Rowing machine training?
Calories burned: | 154,278 |
Total duration: | 25713 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25713 minutes of Rowing
- 25713 minutes of Canoeing
- 25713 minutes of Hiking
- 25713 minutes of Rock Climbing
25713 minutes of regularly doing Rowing machine training will not only help you burn 154,278 calories but also raise your Metabolic Rate up to 157,244 kcal if you are a man and 156,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154278 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6169 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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