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How many calories do yo burn while 18 hours and 50 minutes of Rowing machine training?
Calories burned: | 28,784 |
Total duration: | 2570 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2570 minutes of Rowing
- 2570 minutes of Canoeing
- 2570 minutes of Hiking
- 2570 minutes of Mountain Biking
2570 minutes of regularly doing Rowing machine training will not only help you burn 28,784 calories but also raise your Metabolic Rate up to 31,750 kcal if you are a man and 31,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28784 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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