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How many calories do yo burn while 20 hours and 12 minutes of Rowing machine training?
Calories burned: | 154,152 |
Total duration: | 25692 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 25692 minutes of Rowing
- 25692 minutes of Swimming
- 25692 minutes of Walking
- 25692 minutes of Walking: moderate pace
25692 minutes of regularly doing Rowing machine training will not only help you burn 154,152 calories but also raise your Metabolic Rate up to 157,118 kcal if you are a man and 156,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154152 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6164 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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