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How many calories do yo burn while 20 hours and 11 minutes of Rowing machine training?
Calories burned: | 228,649 |
Total duration: | 25691 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 25691 minutes of Rowing
- 25691 minutes of Mountain Biking
- 25691 minutes of Rock Climbing
- 25691 minutes of Running
25691 minutes of regularly doing Rowing machine training will not only help you burn 228,649 calories but also raise your Metabolic Rate up to 231,615 kcal if you are a man and 231,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 20 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228649 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9142 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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