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How many calories do yo burn while 19 hours and 44 minutes of Rowing machine training?
Calories burned: | 153,984 |
Total duration: | 25664 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25664 minutes of Rowing
- 25664 minutes of Cycling
- 25664 minutes of Rock Climbing
- 25664 minutes of Rollerblading
25664 minutes of regularly doing Rowing machine training will not only help you burn 153,984 calories but also raise your Metabolic Rate up to 156,950 kcal if you are a man and 156,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153984 calories during your workout which is an equal amount of calories that are in:
- 1813 apples
- 6157 Carrot
- 715 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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