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How many calories do yo burn while 18 hours and 45 minutes of Rowing machine training?
Calories burned: | 19,237 |
Total duration: | 2565 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2565 minutes of Rowing
- 2565 minutes of Canoeing
- 2565 minutes of Rock Climbing
- 2565 minutes of Swimming
2565 minutes of regularly doing Rowing machine training will not only help you burn 19,237 calories but also raise your Metabolic Rate up to 22,203 kcal if you are a man and 21,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19237 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 769 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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