Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 42 minutes of Rowing machine training?

Calories burned: 24,082
Total duration: 2562 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


2562 minutes of regularly doing Rowing machine training will not only help you burn 24,082 calories but also raise your Metabolic Rate up to 27,048 kcal if you are a man and 26,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 12 hours and 36 minutes of Swimming
  • 17 hours and 5 minutes of Running
  • 8 hours and 1 minutes of Tennis
  • 3 hours and 33 minutes of Boxing
  • 18 hours and 59 minutes of Lying

Diet plan

You have burned 24082 calories during your workout which is an equal amount of calories that are in:

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