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How many calories do yo burn while 18 hours and 43 minutes of Rowing machine training?
Calories burned: | 179,221 |
Total duration: | 25603 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 25603 minutes of Rowing
- 25603 minutes of Cycling
- 25603 minutes of Mountain Biking
- 25603 minutes of Rock Climbing
25603 minutes of regularly doing Rowing machine training will not only help you burn 179,221 calories but also raise your Metabolic Rate up to 182,187 kcal if you are a man and 181,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179221 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7166 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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