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How many calories do yo burn while 18 hours and 37 minutes of Rowing machine training?
Calories burned: | 28,638 |
Total duration: | 2557 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 2557 minutes of Rowing
- 2557 minutes of Hiking
- 2557 minutes of Jogging
- 2557 minutes of Mountain Biking
2557 minutes of regularly doing Rowing machine training will not only help you burn 28,638 calories but also raise your Metabolic Rate up to 31,604 kcal if you are a man and 31,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28638 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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