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How many calories do yo burn while 18 hours and 33 minutes of Rowing machine training?
Calories burned: | 12,509 |
Total duration: | 2553 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2553 minutes of Rowing
- 2553 minutes of Running 10 km/h
- 2553 minutes of Swimming
- 2553 minutes of Walking
2553 minutes of regularly doing Rowing machine training will not only help you burn 12,509 calories but also raise your Metabolic Rate up to 15,475 kcal if you are a man and 14,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12509 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 500 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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