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How many calories do yo burn while 18 hours and 32 minutes of Rowing machine training?
Calories burned: | 21,947 |
Total duration: | 2552 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2552 minutes of Rowing
- 2552 minutes of Rollerblading
- 2552 minutes of Swimming
- 2552 minutes of Walking: moderate pace
2552 minutes of regularly doing Rowing machine training will not only help you burn 21,947 calories but also raise your Metabolic Rate up to 24,913 kcal if you are a man and 24,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21947 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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