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How many calories do yo burn while 16 hours and 57 minutes of Rowing machine training?
Calories burned: | 252,420 |
Total duration: | 25497 min |
Your weight: | 99 kg |
25497 minutes of regularly doing Rowing machine training will not only help you burn 252,420 calories but also raise your Metabolic Rate up to 255,386 kcal if you are a man and 254,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 252420 calories during your workout which is an equal amount of calories that are in:
- 2972 apples
- 10093 Carrot
- 1172 Doughnut
- 687 Hamburger
- 991 Candy bar (chocolate)
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