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How many calories do yo burn while 16 hours and 56 minutes of Rowing machine training?
Calories burned: | 178,472 |
Total duration: | 25496 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 25496 minutes of Rowing
- 25496 minutes of Rollerblading
- 25496 minutes of Walking
- 25496 minutes of Walking: moderate pace
25496 minutes of regularly doing Rowing machine training will not only help you burn 178,472 calories but also raise your Metabolic Rate up to 181,438 kcal if you are a man and 180,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178472 calories during your workout which is an equal amount of calories that are in:
- 2101 apples
- 7136 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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