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How many calories do yo burn while 18 hours and 28 minutes of Rowing machine training?
Calories burned: | 22,677 |
Total duration: | 2548 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2548 minutes of Rowing
- 2548 minutes of Canoeing
- 2548 minutes of Cycling
- 2548 minutes of Mountain Biking
2548 minutes of regularly doing Rowing machine training will not only help you burn 22,677 calories but also raise your Metabolic Rate up to 25,643 kcal if you are a man and 25,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22677 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 907 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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