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How many calories do yo burn while 16 hours and 14 minutes of Rowing machine training?
Calories burned: | 269,812 |
Total duration: | 25454 min |
Your weight: | 233.7 lbs |
25454 minutes of regularly doing Rowing machine training will not only help you burn 269,812 calories but also raise your Metabolic Rate up to 272,778 kcal if you are a man and 272,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269812 calories during your workout which is an equal amount of calories that are in:
- 3177 apples
- 10788 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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