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How many calories do yo burn while 18 hours and 25 minutes of Rowing machine training?
Calories burned: | 12,216 |
Total duration: | 2545 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 2545 minutes of Rowing
- 2545 minutes of Cycling
- 2545 minutes of Jogging
- 2545 minutes of Walking: moderate pace
2545 minutes of regularly doing Rowing machine training will not only help you burn 12,216 calories but also raise your Metabolic Rate up to 15,182 kcal if you are a man and 14,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12216 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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