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How many calories do yo burn while 15 hours and 51 minutes of Rowing machine training?
Calories burned: | 249,223 |
Total duration: | 25431 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 25431 minutes of Rowing
- 25431 minutes of Canoeing
- 25431 minutes of Running
- 25431 minutes of Walking: moderate pace
25431 minutes of regularly doing Rowing machine training will not only help you burn 249,223 calories but also raise your Metabolic Rate up to 252,189 kcal if you are a man and 251,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 249223 calories during your workout which is an equal amount of calories that are in:
- 2934 apples
- 9965 Carrot
- 1157 Doughnut
- 679 Hamburger
- 978 Candy bar (chocolate)
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