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How many calories do yo burn while 15 hours and 9 minutes of Rowing machine training?
Calories burned: | 225,962 |
Total duration: | 25389 min |
Your weight: | 89 kg |
25389 minutes of regularly doing Rowing machine training will not only help you burn 225,962 calories but also raise your Metabolic Rate up to 228,928 kcal if you are a man and 228,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225962 calories during your workout which is an equal amount of calories that are in:
- 2661 apples
- 9035 Carrot
- 1049 Doughnut
- 615 Hamburger
- 887 Candy bar (chocolate)
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