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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 22,063 |
Total duration: | 2536 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 2536 minutes of Rowing
- 2536 minutes of Cycling
- 2536 minutes of Rock Climbing
- 2536 minutes of Rollerblading
2536 minutes of regularly doing Rowing machine training will not only help you burn 22,063 calories but also raise your Metabolic Rate up to 25,029 kcal if you are a man and 24,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22063 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 882 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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