- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 15 minutes of Rowing machine training?
Calories burned: | 21,294 |
Total duration: | 2535 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 2535 minutes of Rowing
- 2535 minutes of Hiking
- 2535 minutes of Rollerblading
- 2535 minutes of Swimming
2535 minutes of regularly doing Rowing machine training will not only help you burn 21,294 calories but also raise your Metabolic Rate up to 24,260 kcal if you are a man and 23,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21294 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 851 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!