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How many calories do yo burn while 13 hours and 53 minutes of Rowing machine training?
Calories burned: | 174,659 |
Total duration: | 25313 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 25313 minutes of Rowing
- 25313 minutes of Hiking
- 25313 minutes of Mountain Biking
- 25313 minutes of Rock Climbing
25313 minutes of regularly doing Rowing machine training will not only help you burn 174,659 calories but also raise your Metabolic Rate up to 177,625 kcal if you are a man and 177,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174659 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6984 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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