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How many calories do yo burn while 18 hours and 11 minutes of Rowing machine training?
Calories burned: | 25,310 |
Total duration: | 2531 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2531 minutes of Rowing
- 2531 minutes of Jogging
- 2531 minutes of Rollerblading
- 2531 minutes of Running 10 km/h
2531 minutes of regularly doing Rowing machine training will not only help you burn 25,310 calories but also raise your Metabolic Rate up to 28,276 kcal if you are a man and 27,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25310 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1012 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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