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How many calories do yo burn while 13 hours and 40 minutes of Rowing machine training?
Calories burned: | 177,100 |
Total duration: | 25300 min |
Your weight: | 70 kg |
25300 minutes of regularly doing Rowing machine training will not only help you burn 177,100 calories but also raise your Metabolic Rate up to 180,066 kcal if you are a man and 179,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177100 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7081 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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