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How many calories do yo burn while 13 hours and 40 minutes of Rowing machine training?
Calories burned: | 253,000 |
Total duration: | 25300 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 25300 minutes of Rowing
- 25300 minutes of Rock Climbing
- 25300 minutes of Running
- 25300 minutes of Walking
25300 minutes of regularly doing Rowing machine training will not only help you burn 253,000 calories but also raise your Metabolic Rate up to 255,966 kcal if you are a man and 255,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253000 calories during your workout which is an equal amount of calories that are in:
- 2979 apples
- 10116 Carrot
- 1174 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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